Allergy-Proof Your Workout
There are already countless excuses for skipping your workout -- don’t let your allergies be one of them. If you’re one of the 40 million Americans who suffer from sniffles,…
4 Amazing Staycation Ideas You’ve Never Thought of
Need a vacation but don’t have the time or funds? No problem! With a little legwork and creativity, you can plan an escape right in your own home or backyard.…
Spring-Clean Your Health: 6 Steps You Likely Forget
The mercury is rising, the trees are blooming -- and for many families, springtime means spring cleaning. But besides the broken toys and outgrown clothes, what else should you toss…
5 Surprising Reasons You Can’t Stop Sneezing
You’ve battled allergies for years, so you have a routine down pat: Take your meds and reach for the tissues. But experts say that there are a few everyday lifestyle…
8 All-natural Allergy Remedies
Now that spring has arrived, many families are reaching for the tissue box. After all, 30 percent of adults and 40 percent of children battle some form of allergies, according…
Are Germ-killing Products Harming Your Health?
Germ-killing toothpastes, antibacterial soaps, sanitizing deodorants, bacteria-banishing home cleaners. With all of these products on the market, you'd think everything in hand's reach is likely to make your family sick.…
Secrets to Breathing Better With Allergies
Warmer weather triggers trees, flowers and grasses to bloom, beckons kids back outside and sets off seasonal allergy suffering for 40 percent of those kids. Pollens, which have been dormant…
The Science Behind Your Favorite Remedies
When you were sick as a kid, what was your mom's go-to comfort trick? Turns out some of your favorite nostalgic remedies have research-proven benefits. Here, we'll discuss which ones…
Snooze Soundly — Even When You’re Sick
Sore throat. Stuffy nose. Wheezing cough. When you're sick with a cold or flu, all you want to do is crawl into bed and sleep for a week or two.…
How to Tell a Cold from the Flu
Your little one is coughing, sneezing and asking for comfort. How can you tell a cold from the flu? Knowing the difference between the two is important for any parent.…