6 Tips to Handle Criticism
It’s happened to the best of us: After your boss disapproved of your work, you found yourself fighting back tears (or getting angry). It’s a common reaction. But dealing with…
Your Holiday Emotional Survival Guide
Between touching family moments and thoughtful gifts, chances are you’re going to reach for the tissue box at least once this holiday season. To help you manage those feelings of…
The Scent of Happiness
It seems to happen when you least expect it: You pass a woman on the street who's wearing the same perfume your grandmother used, and you're taken back to being…
5 Time-saving Holiday Shortcuts
‘Tis the season for out-of-town guests, dinner parties ... and stressed-out women. But the holidays don't have to be the craziest time of the year. To help you breeze through…
Simple Steps to Happiness
With the holidays done and spring months away, it can feel like there’s not much to smile about these days. But shaking off those winter blues may be as easy…
Mom’s Best Backup Plan
Ten years ago, Kristine Breese found herself in a situation that turned out to be a wake-up call in more ways than one. At the age of 35, the mother…
Good Friends: The Key to Good Health
Friends are good for all kinds of things -- a girls' night out, late-night chats and shopping trips, to name a few. But did you know they're also good for…
5 Ways to Show a Friend You Care
You can’t imagine life without your friends. They share in your happiness, lift you up you when you’re down and make every day more joyful. But that’s not all: They…
The Health Benefits of Smiling
A smile can go a long way -- especially when it comes to your health. Not only can flashing a grin win you friends, but a growing body of research…
Massage Away Allergies: 6 Expert Moves
Without a doubt, allergies can make you and your little one miserable -- not to mention wipe out your tissue supply. Fortunately, it's possible to reduce the congestion, stress and…