Soothe Back-to-school Anxiety
Whether your child is off to kindergarten or college, the first day of school is often fraught with emotion. Moms and kids alike are flooded with excitement, anxiety, fear and…
Moms: Stop Fears Before They Start
It’s part of a mom’s job to watch over her children’s health and wellness. And when kids don’t feel well, we nurture them back to health as best we can.…
6 Tips to Handle Criticism
It’s happened to the best of us: After your boss disapproved of your work, you found yourself fighting back tears (or getting angry). It’s a common reaction. But dealing with…
Your Holiday Emotional Survival Guide
Between touching family moments and thoughtful gifts, chances are you’re going to reach for the tissue box at least once this holiday season. To help you manage those feelings of…
The Scent of Happiness
It seems to happen when you least expect it: You pass a woman on the street who's wearing the same perfume your grandmother used, and you're taken back to being…
5 Time-saving Holiday Shortcuts
‘Tis the season for out-of-town guests, dinner parties ... and stressed-out women. But the holidays don't have to be the craziest time of the year. To help you breeze through…
Managing Emotions in the Workplace: Your Survival Guide
There’s nothing more embarrassing than bursting into tears at work in front of your peers, or -- even worse -- your boss. Managing emotions in the workplace can be challenging…
Simple Steps to Happiness
With the holidays done and spring months away, it can feel like there’s not much to smile about these days. But shaking off those winter blues may be as easy…
Good Friends: The Key to Good Health
Friends are good for all kinds of things -- a girls' night out, late-night chats and shopping trips, to name a few. But did you know they're also good for…
Why It’s OK to Indulge Yourself
You’re stuck in traffic on the way to your son’s soccer game, your kids won’t quit bickering, and the supermarket line is absurdly long. All the little things that go…