7 Back-to-school Essentials for a Healthier New Year
With summer coming to an end and the first day of school on the horizon, now’s the time for back-to-school shopping. Along with the usual notebooks and pens, experts recommend…
Be Back-to-school Prepared: Your Weekly Attack Plan
There’s no question that the transition from summer to the start of the school year can be a tumultuous time for parents and children. But it doesn’t have to be:…
Stop Back-to-School Stress
It’s that time of year again: Summer’s coming to a close, which means that the first day of school is around the corner. Whether your children are starting at a…
9 Ways Dads Can Benefit Kids’ Health
It’s no surprise that positive parenting affects a child’s health and happiness. Countless studies have shown powerful benefits of dad’s participation in children’s development: Kids of highly involved fathers score…
Fast-track Your Morning Routine
Need a little extra shut-eye in the morning? (Don’t we all!) If you tend to hit the snooze button a few more times than you should, rest assured that you…
Moms: Stop Fears Before They Start
It’s part of a mom’s job to watch over her children’s health and wellness. And when kids don’t feel well, we nurture them back to health as best we can.…
10 Family-Friendly Summer Activities
Now that the novelty of summer vacation has worn off, moms everywhere are scrambling for new ideas to keep their families entertained. Instead of resorting to putting on another DVD,…
De-stress Your Next Pediatrician Visit
Going to the doctor’s office can be a stressful occasion for the whole family. As a pediatrician, I want to make sure that the kids I take care of are…
5 Innovative Ways to Create a Memory Book
It’s no secret that life moves fast. One day, you’re sending your little one off to his first day of kindergarten, and then, suddenly, he’s leaving for college. To preserve…
Streamline Your Life: 9 Smart Time-saving Tips
Ask any busy mom what’s on her wish list, and “More time” inevitably comes up. Turns out those extra hours may be right under our noses: Too many of us…